HELL WEEK!!!

So it's been a while since I have updated my blog but we have some good news! October 3-7, 2011, HELL WEEK will begin from 6:30pm- 7:45pm. The event will consist of 5 days of grueling workouts that test your strength, endurance, mindset and all that is YOU! It is intended to break you down and build you up. This isn't for the faint of heart, and it shouldn't be.

Training your body is a mission. Giving up on yourself is not an option. Whether it rains or snows, we will be out there with the elements doing a program meant to completely transform you.

Here's the fun part: The first 10 people to sign up for this event will join for FREE! So start signing up!!! Once the 10 people freebie has been reach, the cost is $25 for the week. THAT'S A STEAL! That's $5 a day for 1hr 15mins of training. You can't beat that.

Disclaimer: All payments are final. There are no refunds for days missed.

THINGS TO BRING:

• A bottle of water.
You will HATE yourself if you don't have one.

• A small towel.
You will be using this to lay on the floor or to wipe the sweat off your face.

• Workout gloves.
These are for extra protection for your hands. It is highly recommended, but if you don't have any, the towel will work well enough.

•The Best of YOU.
These Hell Week is designed with one thing in mind. To Bring Out The Greatness From Within! The goal is to have you dig deep and put the true you out into the open. Most people have a lot more guts than they think they do. It's time to stop "thinking" and start DOING! You are EXCELLENCE UNFOLDING!!!

LOCATIONS:

Each day, we will be working out a different area of the body. Remember, this is a HELL WEEK. For those who don't know what a Hell Week is, google the United States Armed Forces to get a clue. Obviously, it will not be as intense as bootcamp for the forces, but its not shy either. We will be meeting at a different location daily. The first will be:

Day 1 • Upper body • Williamsburg Bridge - Brooklyn Side
Day 2 • Cardio • Brooklyn Bridge - Manhattan side
Day 3 • Core • TBA
Day 4 • Cardio • Brooklyn Bridge - Manhattan side
Day 5 • Legs • TBA

PAYMENT:

See if you can score this week for FREE by registering below:

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I will announce the LUCKY 10 on all my social networks, so Stay TUNED!!! If you're not so lucky, that's ok, you can still participate and purchase your WEEK OF HELL below. Your name and confirmation number will be your Registration ID. Those who wish to drop in may do so but will be accepted no later than 6:15pm on DAY 1.

 If you have any questions, comments, or concerns, feel free to send a message below.  Or contact me at any of my social network sites!

! THE MANY MAKE UP THE ONE !